Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Back Pain
Sciatic Nerve Pain
As promised, here is a follow up in our low back pain series. The sciatic nerve is the largest nerve in the…Read more...
Back Pain
Thrown Out Your Back. Now What?
At some point during our lives, we will all likely face a bout of back pain that may feel debilitating. Whether…Read more...
Whole Body Care
Stress: Find Relief
Stress. We all experience it throughout our life at varying levels of severity, whether it be constant worry and stress over…Read more...
Back Pain, Upper Body
Thoracic Spine Mobility
Think about how much time we spend sitting: sit when we eat, sit in the car, sit for work, sit to…Read more...
Whole Body Care
Tech Neck
It comes as no surprise that Tech Neck is a common issue; if you look around you’ll see both young and…Read more...
Whole Body Care
Tension Headaches
Headaches affect over 75% of the population. Often they are a direct result of the different stresses we place on our…Read more...