Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Whole Body Care
Stress: Find Relief
Stress. We all experience it throughout our life at varying levels of severity, whether it be constant worry and stress over…Read more...
Back Pain, Upper Body
Thoracic Spine Mobility
Think about how much time we spend sitting: sit when we eat, sit in the car, sit for work, sit to…Read more...
Whole Body Care
Tech Neck
It comes as no surprise that Tech Neck is a common issue; if you look around you’ll see both young and…Read more...
Whole Body Care
Tension Headaches
Headaches affect over 75% of the population. Often they are a direct result of the different stresses we place on our…Read more...
Sports & Active Lifestyle
Baseball Throwing Injuries and Treating the Entire Kinetic Chain
Baseball is one of America’s greatest sports. It is often the first sport we played as young children. It taught us…Read more...
Whole Body Care
An Image Is Not Always Worth a Few Thousand Dollars
Magnetic resonance images (MRIs) can be an invaluable medical tool to help discover serious pathologies such as tumors, developmental anomalies, and other abnormalities. However, they are becoming increasingly overused in…Read more...