Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Back Pain, Upper Body
Decreasing Back and Neck Pain When Traveling
Traveling for prolonged periods of time often leaves you feeling stiff and sore, but there are steps you can take to…Read more...
Women’s Health
How to Battle Pain During Pregnancy
A women’s body goes through many changes throughout pregnancy. It makes sense. For just shy of a year your body makes…Read more...
Sports & Active Lifestyle
Why Posture and Position Matter When you Exercise
It’s something you may not always think about when you exercise, but good posture is crucial if you want to have…Read more...