Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Sports & Active Lifestyle
Baseball Throwing Injuries and Treating the Entire Kinetic Chain
Baseball is one of America’s greatest sports. It is often the first sport we played as young children. It taught us…Read more...
Whole Body Care
An Image Is Not Always Worth a Few Thousand Dollars
Magnetic resonance images (MRIs) can be an invaluable medical tool to help discover serious pathologies such as tumors, developmental anomalies, and other abnormalities. However, they are becoming increasingly overused in…Read more...
Upper Body
Brachial Plexus and Nerve Injury Basics
Have you ever woken up with a completely numb hand or arm? Chances are that you were sleeping in a position…Read more...
Sports & Active Lifestyle
The Ultimate Exercise to Maximize Function: The Hollow Body Hold
No other type of athlete in the world represents the epitome of muscular strength, balance, and mobility than world-class gymnasts. If…Read more...
Whole Body Care
5 Simple Tests to See If Your Body Is out of Alignment
Your body is built like a machine, and like any machine, it is necessary for all of its parts to work…Read more...
Back Pain
Got Back Pain?
Got back pain? If you do, you are among the almost 80% of American people who experience back pain at some…Read more...