Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Women’s Health
Endometriosis: Find Relief With Physical Therapy
Do you ever have a severe abdominal, low back, or pelvic pain right around your period that seems like it’s way…Read more...
Whole Body Care
Stress: Find Relief
Stress. We all experience it throughout our life at varying levels of severity, whether it be constant worry and stress over…Read more...
Back Pain, Upper Body
Thoracic Spine Mobility
Think about how much time we spend sitting: sit when we eat, sit in the car, sit for work, sit to…Read more...
Back Pain, Women’s Health
Low Back Pain and Pregnancy
During pregnancy significant changes occur that will have an effect on the body in many ways, often leading to complaints of…Read more...
Women’s Health
Pelvic Floor
The pelvic floor, maybe you’ve heard of it or maybe you haven’t. Everyone has one though (yes, men have them too),…Read more...
Whole Body Care
Tech Neck
It comes as no surprise that Tech Neck is a common issue; if you look around you’ll see both young and…Read more...