Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Golf
Golf Related Injuries
When most people go out for a game of golf, they likely aren’t too concerned about injury. It’s not like they…Read more...
Whole Body Care
The Facts About Sleeping: How it can Affect your Mental Health
The impact of sleep deprivation can have a huge significance on your health. Read more...
Sports & Active Lifestyle
What Is a Sports Hernia and How Can You Prevent It?
Try these six exercises to help prevent a sports hernia.Read more...
Whole Body Care
5 Exercises To Help Maintain Good Head Posture
If you sit all day at work, school or for travel, chances are you do not maintain proper head posture. Read more...
Hips, Lower Body
5 Exercises to Strengthen Your Hips
Try these exercises at home to strengthen and stabilize your hips. Read more...
Sports & Active Lifestyle
What You Should Know About Derrick Rose’s Torn Meniscus
David Reavy explores what may have caused the star player's latest injury. Read more...