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Tips for a Long Run

Running the Soldier Field 10 Mile tomorrow? React’s running expert Melissa Luety, PT,DPT has some quick tips on how to make your race successful. Hydration. There’s such a thing as too much. Everyone wants to be hydrated for the big…

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Moving Day

React Physical Therapy helps Bulls and Bears players recover from injuries, and owner David Reavy has used his expertise about getting them back in the game to create RMx, his new therapy-based fitness class for non-pros like us.

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Noah’s Ark

Reavy's workout is based on a philosophy he calls the Reavy Method: a holistic approach where strength meets balance, accomplished through muscle testing, release and activation.

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