Hips, Lower Body
Hip Hinge: An Important Concept For Your Golf Swing
The hip hinge! The hip hinge is one of the most important concepts to grasp when beginning to learn the starting position of a golf swing.
Whole Body Care
Osteoporosis: Don’t Wait to Improve Your Bone Health
It’s probably not at the front of our mind when we’re in our 20s, but improving your bone mass now is
Shoulder, Upper Body
Shoulder Impingement
One of the most common sources of pain for athletes or gym rats is the shoulder. This often leads to altering
Vestibular Therapy
Benign Paroxysmal Positional Vertigo (BPPV): It’s Treatable, Don’t Suffer!
Do you ever hop out of bed in the morning and get the spins? Does turning your head or rolling over
Women’s Health
Constipation
Constipation. Bet you didn’t think this was something you could go to Physical Therapy for. Book an Appointment Am I really
Women’s Health
Pelvic Organ Prolapse
Pelvic Organ Prolapse. What sounds like a biology project gone awry is just another awkward, uncomfortable — but not uncommon —