Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Women’s Health
Pelvic Floor
The pelvic floor, maybe you’ve heard of it or maybe you haven’t. Everyone has one though (yes, men have them too),…Read more...
Whole Body Care
Temporomandibular Joint (TMJ) Dysfunction
Do you have pain in your jaw with chewing? Do you have a click or pop when you open your mouth?…Read more...
Running, Sports & Active Lifestyle, Women’s Health
Female Athlete Triad
The Female Athlete Triad is a term for a group of three conditions that commonly occur together, especially prevalent in young…Read more...
Sports & Active Lifestyle
Basketball: Jumping
NBA All-Star Weekend in Chicago is coming up fast! One thing that makes basketball different from the other major American sports…Read more...
Women’s Health
Setting Obtainable Goals Post Pregnancy
For the past 9 months, your body has moved through one of the most beautiful life-changing transformations. The demands placed on…Read more...
Whole Body Care
Tech Neck
It comes as no surprise that Tech Neck is a common issue; if you look around you’ll see both young and…Read more...