Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Shoulder, Upper Body
Shoulder Impingement
One of the most common sources of pain for athletes or gym rats is the shoulder. This often leads to altering…Read more...
Shoulder, Upper Body
Shoulder Instability and Dislocations
Bears QB Trubisky left the game early this week after falling hard onto an outstretched shoulder. While the official report on…Read more...
Shoulder, Upper Body
Three ways your shoulder blade matters
The shoulder blade (anatomical name is scapula) is a flat bone lying on the upper back (thoracic wall) that is involved…Read more...
Shoulder, Upper Body
Shoulder Instability and Dislocations
The shoulder is a joint designed for mobility, with more degrees of freedom than any other joint in the body. But excessive mobility can lead to shoulder instability, subluxation, or dislocation, with peak incidences of injury occurring in athletes in their 20s.Read more...
Shoulder, Upper Body
The Key to Preventing Shoulder Pain
Shoulder pain is an unfortunately common condition that brings patients of all ages to physical therapy. Athletes, new moms, industrial workers, retirees — all of these patients have landed in our clinics.Read more...
Shoulder, Upper Body
Two Muscle Releases To Relieve Shoulder Pain
Tight shoulders? Try these two muscle releases to increase your shoulder mobility. Read more...