Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Hips, Lower Body
From PT to Patient – Femoroacetabular Impingement
After recent hip surgery, I'm taking a turn on the patient side. Here's why. Read more...
Golf
Golf Related Injuries
When most people go out for a game of golf, they likely aren’t too concerned about injury. It’s not like they…Read more...
Running
Common Running Injuries: Patellofemoral Pain Syndrome (Runner’s Knee)
It is estimated that between 30-70% of habitual runners develop some type of repetitive stress injury on a yearly basis. Read more...
Whole Body Care
Tips to Alleviate Headaches
While some medications may decrease symptoms of headaches, physical therapy can be a great alternative for treating the source of tension headaches.Read more...
Whole Body Care
Open Letter
An open letter from David Reavy, founder of React Physical Therapy. Read more...
Back Pain, Upper Body
How To Increase Movement In Your Upper and Mid Back
This article explains the importance of mobilizing the thoracic spine and how to do so using a foam roller. Read more...