Lower Body, Sports & Active Lifestyle
Strengthening Your Calf and Achilles Tendon
Achilles Tendon Pain: The calf consists of two muscles, the gastrocnemius, and soleus, that attach to our heel bones through the
Sports & Active Lifestyle
Protect your Climb with Physical Therapy
Climbing is a growing sport throughout the Chicago-land area. It is an amazing way to exercise and gain functional strength all
Ankle, Sports & Active Lifestyle
How to Rehab Quick from Acute Ankle Sprains
Ankle sprains have a high prevalence in the general population (61 sprains per 10,000 persons each year) and account for 30%
Whole Body Care
React Physical Therapy: Release Your Restrictions
One of the core principles of the Reavy Method© is releasing restrictions. What that means in its simplest terms is applying
Uncategorized
Employee Spotlight: Daniel Foley, PT, DPT, Cert. DN
“I have worked with Dan for 2 years now and am always impressed with what he can accomplish with patients. Dan
Shoulder, Upper Body, Whole Body Care
Is Your Lat Mobility to Blame?
For anyone out there who feels their shoulders are always tight and have a hard time getting into overhead positions, you