Upper Body
Is Your Posture Making You Weak?
Many of us fall victim to poor posture during the workday. Our heads lean forward, our mid back hunches and our shoulders rotate inwards. As a
Lower Body
Misinterpreting Overworked Hamstrings for Tight Hamstrings
Do you have chronically tight hamstrings? Have you tried stretching them constantly with no improvements? In this case, your hamstrings might not actually be
Sports & Active Lifestyle, Whole Body Care
2 Tests of a Functional Strength Assessment
In 2020 alone, there was a 65% increase in running and jogging activities leading to more than 50 million Americans participating
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Patient Success Story: Carrie J.
Anthony and his Wilmette team at React PT helped me completely turn my life around. I came to him after living
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Employee Spotlight: Julian De La Rosa
“There are certain people that after you interact with them your day instantly gets better and Julian is one of those
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Did you know…
Did you know… The shoulder blade is connected to the body by 15 different muscles, it is not attached to a