Posts By: React Staff

With the help of David Reavy, “Matt Forte’s extensive body maintenance routine helps him withstand football’s brutal toll.”
David Reavy explains the importance of stretching to ease the pain of sciatica in this article from Prevention.
This article demonstrates 6 easy yoga poses that you can do at home to fight the adverse effects of sitting.
This article provides helpful tips and easy exercises to prevent knee pain.
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Learn about the benefits of foam rolling and tips for proper foam rolling techniques.
David Reavy explains why recovery from an intense workout is crucial.
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