Posts By: React Staff

Franco Calabrese_studies-02
Whole Body Care

Whiplash Associated Disorders

Physical Therapy can assist with the healing process of whiplash by releasing trigger points with soft tissue work, restoring proper joint alignment to allow for normal range of motion, and decrease pain responses throughout the affected area.
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Running

Running Shoes vs. Barefoot Running: A Physical Therapist’s Perspective

The infamous running shoes vs. barefoot running debate has captivated the running world in recent years. The purpose of this post is to shed light on this debate from a physical therapist’s point of view to highlight positives and negatives of both options.
Alter G Treadmill
Running, Sports & Active Lifestyle

Revolutionary Recovery: The Anti-Gravity Treadmill

The AlterG uses a pressurized enclosure to provide a counterforce to your body weight. This allows you to walk or run at a fraction of your normal weight, reducing the impact force on your musculoskeletal system.
Whole Body Care

7 Great Health & Fitness Apps

There are hundreds of fitness apps out there. How do you know which is worth a download? We've rounded up seven great apps to help with your health and fitness routine.
Whole Body Care

Tips to Alleviate Headaches

While some medications may decrease symptoms of headaches, physical therapy can be a great alternative for treating the source of tension headaches.
Sports & Active Lifestyle

Crossfit: A Physical Therapist’s Perspective

Is Crossfit the right type of exercise program for you? A licensed physical therapist weighs in on the pros and cons of this popular program.
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