Posts By: React Staff

Whole Body Care

7 Great Health & Fitness Apps

There are hundreds of fitness apps out there. How do you know which is worth a download? We've rounded up seven great apps to help with your health and fitness routine.
Whole Body Care

Tips to Alleviate Headaches

While some medications may decrease symptoms of headaches, physical therapy can be a great alternative for treating the source of tension headaches.
013_RPT_blogHeaders_crossfit
Sports & Active Lifestyle

Crossfit: A Physical Therapist’s Perspective

Is Crossfit the right type of exercise program for you? A licensed physical therapist weighs in on the pros and cons of this popular program.
staff#4
Whole Body Care

5 Exercises To Help Maintain Good Head Posture

If you sit all day at work, school or for travel, chances are you do not maintain proper head posture.
React_SI_Matt_Forte
Whole Body Care

The Importance of Your Home Exercise Program

Completing your home exercise program is just as important to recovery as your visits to the physical therapist's office.
Hips, Lower Body

5 Exercises to Strengthen Your Hips

Try these exercises at home to strengthen and stabilize your hips.
1 … 39 … 45