Ankle, Lower Body
Finding Your Footing after Frequent Ankle Sprains
PART 1: Understanding Ankle Sprains Almost any athlete, weekend warrior, dancer, or lover of the highest of heels has experienced an
Whole Body Care
Maintaining Muscle/Joint Health and Mobility
The body is a vehicle, able to be customized to reach an optimal, healthy life. Unfortunately, when it is broken down
Sports & Active Lifestyle
NFL Combine: The Missing Measurement
On April 27th, your favorite football team will be selecting a young man to change the face of your franchise and
Golf, Sports & Active Lifestyle
Be Golf: Your Answer to Golf Related Injuries
Did you know that 50% of avid golfers will experience some type of chronic injury over their life? The golf swing
Sports & Active Lifestyle
How Early Specialization in Sport Can Cause Injury and Hinder Future Performance
I love youth sports. I love the passion and dedication that young athletes have for the game. I love to watch
Sports & Active Lifestyle
25 Years Later: Whatever Happened to Henry Rowengartner?
With Opening Day right around the corner, I think we should all take a moment to reflect on the Chicago Cubs’