Women’s Health
What to Expect With Pelvic Floor PT
Have you been putting off making an appointment for pelvic floor PT because you’re not sure what to expect? Yes, it
Sports & Active Lifestyle
Physical Therapy: An Athlete’s Secret Weapon
With this year’s NFL season well underway, I believe everyone can agree that it has been like none other we have
Sports & Active Lifestyle
FAQs About Stretching From a Physical Therapist
I have practiced martial arts for as long as I can remember and the thing that has always been emphasized during
Whole Body Care
What To Expect During an Initial Evaluation
Have you suddenly found yourself in pain? Or have you been in pain for a while, and don’t know what to
Whole Body Care
What’s the difference between a tendon and a ligament?
Tendon Tendons are tough bands of connective tissues that attach a muscle to a bone. In general, they are not extremely
Upper Body
Reduce Thoracic Spine Mobility Restrictions
Working from home, and sitting all day? If you have upper back pain, neck pain, or pain between your shoulder blades,