Whole Body Care
What Does Physical Therapy Cost?
The cost of your physical therapy depends on your insurance coverage and your treatment for that visit. We do accept many
Sports & Active Lifestyle
Static and Dynamic Stretching
There are a variety of different ways you can stretch, each of which has its own positive and negative effects. It
Ankle, Lower Body
Preventing Ankle Sprains
Ankle sprains can be detrimental to an athlete’s performance, and recovery can range from weeks to months, to even a year for
Sports & Active Lifestyle
What Is The Best Way To Stretch?
As a physical therapist, my patients often ask me, “what is the best way to stretch?”. My answer is typically pretty simple – there
Whole Body Care
Physical Therapy Assessment
Not sure if physical therapy is the next step for you? Take advantage of our free injury or pain assessments to
Ankle, Lower Body
The Two Most Common Types of Ankle Sprains
With professional sports back in full swing, a common injury that is often seen on the field and on the court