Sports & Active Lifestyle
The Ultimate Exercise to Maximize Function: The Hollow Body Hold
No other type of athlete in the world represents the epitome of muscular strength, balance, and mobility than world-class gymnasts. If
Back Pain
Got Back Pain?
Got back pain? If you do, you are among the almost 80% of American people who experience back pain at some
Sports & Active Lifestyle
The Sixth Sense – Proprioception
Our five senses allow us to see, hear, smell, taste, and touch. They enable us to learn and understand the world
Whole Body Care
Physical Therapy: More Than Just Rehabilitation
Many people have a misconstrued perception of what physical therapy is and when it is appropriate to seek care. Physical therapy
Whole Body Care
Maintaining Muscle/Joint Health and Mobility
The body is a vehicle, able to be customized to reach an optimal, healthy life. Unfortunately, when it is broken down
Upper Body
Wrist Pain
As humans, we use our hands for a multitude of tasks every day, from work to sport to daily to everything