Shoulder, Sports & Active Lifestyle
Shoulder Health for Overhead Athletes
For overhead athletes and swimmers, shoulder health is very important. This involves not only strengthening and motor control but also stability.
Lower Body, Sports & Active Lifestyle
Reignite Your Glute Burn: Glute Ladder
Are you looking to get a good glute burn but your usual routine is getting boring? Try this glute exercise I
Whole Body Care, Women’s Health
Quick Whole Body Workout for Busy Parents
I’m a big believer that people can make time for exercise if they prioritize it, even when they’re busy. But leave
Uncategorized
Orthopaedic Clinical Specialist: Rachel Hunt, PT, DPT, OCS, Cert. DN
React Physical Therapy’s Rachel Hunt, PT, DPT, Cert. DN passed her OCS specialist certification exam and is now officially an Orthopedic
Upper Body, Whole Body Care
Step up your cat-cow game
Try this spinal segmentation motion to improve your ability to move your spine! It focuses on moving each individual vertebrae all
Uncategorized
Employee Spotlight: Kaitlyn Bobbitt, PT, DPT
Get excited Chicago, Kaitlyn Bobbitt, PT, DPT has joined our growing Lakeshore East clinic and we couldn’t be happier to have