Plantar Fasciitis: How to Prevent It and What to Do If You Think You Have It?

PF
What exactly is plantar fasciitis? Simply put, it is irritation of the tissue under your foot from your heel to your toes
Heel
Chronic heel pain can be debilitating for many adults. A majority of the time, heel pain is due to a condition
Chronic-Heel-Myth-Buster-Franco.001-1
Chronic heel pain can be debilitating for many adults. In fact, 10% of the population will experience some sort of heel