Feet, Lower Body
Chronic Heel Pain Myth Buster
Chronic heel pain can be debilitating for many adults. In fact, 10% of the population will experience some sort of heel
Ankle, Lower Body
Finding Your Footing after Frequent Ankle Sprains
PART 1: Understanding Ankle Sprains Almost any athlete, weekend warrior, dancer, or lover of the highest of heels has experienced an
Sports & Active Lifestyle
How Early Specialization in Sport Can Cause Injury and Hinder Future Performance
I love youth sports. I love the passion and dedication that young athletes have for the game. I love to watch
Upper Body
Wrist Pain
As humans, we use our hands for a multitude of tasks every day, from work to sport to daily to everything
Whole Body Care
5 Things You (Probably) Didn’t Know about PT
As a physical therapist, the most common thing I hear from my new patients is: “I wish I would have received