Shoulder, Upper Body
The Scapulothoracic Joint
The scapulothoracic “joint” is made up of the scapula (shoulder blade) and its articulation with the ribcage. In between these structures
Sports & Active Lifestyle
Getting Back Into a Workout Routine
We are now at the final stretch of what seems like an endless Chicago winter, and chances are you have missed
Whole Body Care
Blood Flow Restriction Training
What is Blood Flow Restriction (BFR) rehabilitation? The complicated answer stands as a brief intermittent occlusion of venous blood flow, using
Whole Body Care
Maintaining Muscle/Joint Health and Mobility
The body is a vehicle, able to be customized to reach an optimal, healthy life. Unfortunately, when it is broken down
Sports & Active Lifestyle
NFL Combine: The Missing Measurement
On April 27th, your favorite football team will be selecting a young man to change the face of your franchise and
Golf, Sports & Active Lifestyle
Be Golf: Your Answer to Golf Related Injuries
Did you know that 50% of avid golfers will experience some type of chronic injury over their life? The golf swing