Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Lower Body
Four Warm Up Exercises For Your Lower Body
One of the most important parts of working out is warming up first! Read more...
Whole Body Care
Open Letter
An open letter from David Reavy, founder of React Physical Therapy. Read more...
Hips, Lower Body
5 Exercises to Strengthen Your Hips
Try these exercises at home to strengthen and stabilize your hips. Read more...
Hips, Lower Body
7 Workout Mistakes Setting You Up For Big-Time Hip Pain
Avoid common workout mistakes by reading these tips, featuring David Reavy.Read more...
Sports & Active Lifestyle
What You Should Know About Derrick Rose’s Torn Meniscus
David Reavy explores what may have caused the star player's latest injury. Read more...
Feet, Running
How To Strengthen Your Feet To Prevent Injury
Check out these three exercises you can do to strengthen your foot and maintain good arch support.Read more...