Vestibular Therapy

Vestibular System

Do you ever hop out of bed in the morning and get the spins? Does turning your head or rolling over…Read more...

Whole Body Care

The Simple Truth about Compression Garments

There are many types of compression applications out there, including but not limited to arm sleeves, shirts, shorts, pants and socks...Read more...

Whole Body Care

Upper and Lower Crossed Syndrome

This bad positioning of the pelvis adds a lot of stress to the low back and makes it difficult to stabilize the core. If your core is unstable, this can lead to a host of musculoskeletal injuries.Read more...

Sports & Active Lifestyle

Revisiting “No Pain, No Gain”

Pain that lasts past this time period may be a sign that the pain is actually blocking your ability to make gains...Read more...

Back Pain

Surgery Is Not Your Only Option for Low Back Pain

While surgery used to be the primary course of treatment, research suggests that surgery is no longer the only viable option. In fact, recent studies suggest that physical therapy and exercise can be very effective in treating low back pain. Read more...