Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Whole Body Care
5 Simple Tests to See If Your Body Is out of Alignment
Your body is built like a machine, and like any machine, it is necessary for all of its parts to work…Read more...
Whole Body Care
Platelet-Rich Plasma Injections
During my time working as a physical therapist, I have heard from multiple patients about platelet-rich plasma injections (PRP) for their…Read more...
Back Pain
Got Back Pain?
Got back pain? If you do, you are among the almost 80% of American people who experience back pain at some…Read more...
Sports & Active Lifestyle
The Sixth Sense – Proprioception
Our five senses allow us to see, hear, smell, taste, and touch. They enable us to learn and understand the world…Read more...
Whole Body Care
Physical Therapy: More Than Just Rehabilitation
Many people have a misconstrued perception of what physical therapy is and when it is appropriate to seek care. Physical therapy…Read more...
Shoulder, Upper Body
The Scapulothoracic Joint
The scapulothoracic “joint” is made up of the scapula (shoulder blade) and its articulation with the ribcage. In between these structures…Read more...