Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Sports & Active Lifestyle
Get Ready for Paddle Tennis Season with React at Winnetka Park
No matter if you call it “Paddle Tennis”, “Platform Tennis”, “King Kong Ping-Pong”, or simply “Paddle”, this sport is a blast to…Read more...
Whole Body Care
5 Simple Tests to See If Your Body Is out of Alignment
Your body is built like a machine, and like any machine, it is necessary for all of its parts to work…Read more...
Whole Body Care
Platelet-Rich Plasma Injections
During my time working as a physical therapist, I have heard from multiple patients about platelet-rich plasma injections (PRP) for their…Read more...
Back Pain
Got Back Pain?
Got back pain? If you do, you are among the almost 80% of American people who experience back pain at some…Read more...
Sports & Active Lifestyle
The Sixth Sense – Proprioception
Our five senses allow us to see, hear, smell, taste, and touch. They enable us to learn and understand the world…Read more...
Whole Body Care
Physical Therapy: More Than Just Rehabilitation
Many people have a misconstrued perception of what physical therapy is and when it is appropriate to seek care. Physical therapy…Read more...