Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Hips, Lower Body
Get Rid of Your Hip Pain For Good: Release Tight Hip Flexors
Do you frequently experience pain in the front of your hip? Do you sit for hours at a time throughout the…Read more...
Whole Body Care
6 Benefits of Resistance Band Exercises
There are lots of benefits of using resistance bands for exercising. Michele Schultz, PT, DPT shares some of her top benefits…Read more...
Back Pain
Low Back Pain: A Full-Body Approach
Are you someone who suffers from low back pain? No matter if you stretch, strengthen, or release, it doesn’t seem to…Read more...
Hips, Lower Body
Weakness Within the Deep Neck Flexor Muscles
The majority of people who suffer from neck injuries and/or pain will have some type of weakness or dysfunction within the…Read more...
Hips, Running, Sports & Active Lifestyle
A Common Runners’ Problem: Hip Drop
Among the most common things we see in runners who have knee, hip, low back, and foot pain is known as…Read more...
Whole Body Care
Benefits of Working With a Physical Therapist
There are many benefits of working with a physical therapist. Injury Prevention Injury prevention is undeniably important, and there is no…Read more...