Resources
Get health and wellness insight and advice on how to get back to pain-free movement. New blogs are updated regularly relating to various physical therapy conditions and wellness.
Sports & Active Lifestyle, Whole Body Care
Consistency is the Key to Success
There is one major trait that is shared among the most successful patients in physical therapy, and that is consistency. The…Read more...
Lower Body, Sports & Active Lifestyle
Strengthening Your Calf and Achilles Tendon
Achilles Tendon Pain: The calf consists of two muscles, the gastrocnemius, and soleus, that attach to our heel bones through the…Read more...
Sports & Active Lifestyle
Protect your Climb with Physical Therapy
Climbing is a growing sport throughout the Chicago-land area. It is an amazing way to exercise and gain functional strength all…Read more...
Sports & Active Lifestyle, Whole Body Care
Now Offering Personalized Blood Flow Restriction Rehabilitation at Deerfield
We are excited to announce that we now offer our React Physical Therapy patients Personalized Blood Flow Restriction Rehabilitation (PBFR) when…Read more...
Ankle, Sports & Active Lifestyle
How to Rehab Quick from Acute Ankle Sprains
Ankle sprains have a high prevalence in the general population (61 sprains per 10,000 persons each year) and account for 30%…Read more...
Whole Body Care
React Physical Therapy: Release Your Restrictions
One of the core principles of the Reavy Method© is releasing restrictions. What that means in its simplest terms is applying…Read more...