Exercise and Nutrition’s Role in Recovery
React PT’s Michele Schultz, PT, DPT, Cert. DN along with Alex Stoller, Founder and Registered Dietician Nutritionist at Strol Health will…
ROTATOR CUFF TEARS AND STRAINS: Understanding, Symptoms, and Strengthening
Rotator Cuff Strains/Tears are a very common injury in sports and jobs that require repeated arm patterns, impacting over 3 million…
How to Reverse the Negative Effects Sitting Has on Your Body
Sitting for long periods of time causes long-term changes in our body structure and how we move. This can lead to…