Sports & Active Lifestyle, Whole Body Care
2 Tests of a Functional Strength Assessment
In 2020 alone, there was a 65% increase in running and jogging activities leading to more than 50 million Americans participating
Sports & Active Lifestyle, Upper Body
Barbell Deadlift: Proper Bar Path
Have trouble keeping the bar path vertical during a barbell deadlift? It may be that you are not keeping your lats
Sports & Active Lifestyle, Whole Body Care
Consistency is the Key to Success
There is one major trait that is shared among the most successful patients in physical therapy, and that is consistency. The
Lower Body, Sports & Active Lifestyle
Strengthening Your Calf and Achilles Tendon
Achilles Tendon Pain: The calf consists of two muscles, the gastrocnemius, and soleus, that attach to our heel bones through the
Sports & Active Lifestyle, Whole Body Care
Now Offering Personalized Blood Flow Restriction Rehabilitation at Deerfield
We are excited to announce that we now offer our React Physical Therapy patients Personalized Blood Flow Restriction Rehabilitation (PBFR) when
Ankle, Sports & Active Lifestyle
How to Rehab Quick from Acute Ankle Sprains
Ankle sprains have a high prevalence in the general population (61 sprains per 10,000 persons each year) and account for 30%