Vestibular Therapy, Whole Body Care

Balance equals control. The more balanced we feel as individuals the more control we tend to perceive in our daily lives.

Shoulder

We love our lats here at React Physical Therapy. Here’s a prone lat pulldown variation I use all the time with

Whole Body Care

What is your Transversus Abdominus (TA)? It is the deepest abdominal muscle that runs longitudinally across the trunk like a belt.

Shoulder, Sports & Active Lifestyle

For overhead athletes and swimmers, shoulder health is very important. This involves not only strengthening and motor control but also stability.

Lower Body, Sports & Active Lifestyle

Are you looking to get a good glute burn but your usual routine is getting boring? Try this glute exercise I

Whole Body Care, Women’s Health

I’m a big believer that people can make time for exercise if they prioritize it, even when they’re busy. But leave