Whole Body Care

Whole Body Care

Tips to Alleviate Headaches

While some medications may decrease symptoms of headaches, physical therapy can be a great alternative for treating the source of tension headaches.
Upper Body

5 Upper Body Warm Up Exercises

These five exercises will take you through a proper upper body warm-up.
Whole Body Care

5 Exercises To Help Maintain Good Head Posture

If you sit all day at work, school or for travel, chances are you do not maintain proper head posture.
Whole Body Care

The Importance of Your Home Exercise Program

Completing your home exercise program is just as important to recovery as your visits to the physical therapist's office.
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Lower Body

Four Warm Up Exercises For Your Lower Body

One of the most important parts of working out is warming up first!
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Whole Body Care

Open Letter

An open letter from David Reavy, founder of React Physical Therapy.
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