Whole Body Care
6 Benefits of Resistance Band Exercises
There are lots of benefits of using resistance bands for exercising. Michele Schultz, PT, DPT shares some of her top benefits
Back Pain
Low Back Pain: A Full-Body Approach
Are you someone who suffers from low back pain? No matter if you stretch, strengthen, or release, it doesn’t seem to
Hips, Lower Body
Weakness Within the Deep Neck Flexor Muscles
The majority of people who suffer from neck injuries and/or pain will have some type of weakness or dysfunction within the
Hips, Running, Sports & Active Lifestyle
A Common Runners’ Problem: Hip Drop
Among the most common things we see in runners who have knee, hip, low back, and foot pain is known as
Whole Body Care
Benefits of Working With a Physical Therapist
There are many benefits of working with a physical therapist. Injury Prevention Injury prevention is undeniably important, and there is no
Hips, Lower Body
Hip Pointer Injury
A “hip pointer” can be common in contact sports, especially in football. It is described as “a contusion of the iliac