Hips, Lower Body
Weakness Within the Deep Neck Flexor Muscles
The majority of people who suffer from neck injuries and/or pain will have some type of weakness or dysfunction within the
Hips, Running, Sports & Active Lifestyle
A Common Runners’ Problem: Hip Drop
Among the most common things we see in runners who have knee, hip, low back, and foot pain is known as
Whole Body Care
Benefits of Working With a Physical Therapist
There are many benefits of working with a physical therapist. Injury Prevention Injury prevention is undeniably important, and there is no
Hips, Lower Body
Hip Pointer Injury
A “hip pointer” can be common in contact sports, especially in football. It is described as “a contusion of the iliac
Knee, Lower Body
Knee Pain Routine
Knee pain is a very common limiting factor in keeping up with training routines, whether it’s cardio or weightlifting. Most often,
Upper Body
Engage and Strengthen Your Latissimus Dorsi (Lats)
What is the widest muscle in the human body? What is the largest muscle in the upper body? If you said