Whole Body Care

Why not to wrap your knees: Wrapping your knee increases the pressure between the patella (the kneecap) and the femur (the
Over the past few years, more and more research has been performed on grip strength and how it can be used
When she’s not helping her patients Michele Schultz, PT, DPT, Cert. DN can also be found in the kitchen!  Michele is
Have you sprained your ankle so bad that it hurts or is bruised so badly that you aren’t sure whether you
The field of physical therapy and rehabilitation medicine has evolved in many ways over the past 20 years. Traditionally, physical therapy
Ice has been used for a long time to help reduce musculoskeletal pain. The application of cold, also known as cryotherapy, is
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