Feet, Whole Body Care
Do You Walk Like a Duck?
It’s not common for you to look at people’s feet while they walk, but physical therapists pay close attention to this
Feet, Lower Body, Running
Plantar Fasciitis: How to Prevent It and What to Do If You Think You Have It?
What exactly is plantar fasciitis? Simply put, it is irritation of the tissue under your foot from your heel to your toes
Feet, Lower Body, Running
Flat Feet: Weight-Bearing
If you are experiencing flat feet when weight-bearing, then try these exercises to help strengthen and correct the arches of your
Feet, Lower Body
Feet’s Role In Determining How Your Body Functions
The feet play a huge role in determining how your body functions. When we perform any kind of weight-bearing activity (e.g.
Feet, Lower Body
Chronic Heel Pain: How To Fix It
Chronic heel pain can be debilitating for many adults. A majority of the time, heel pain is due to a condition
Feet, Lower Body
Chronic Heel Pain Myth Buster
Chronic heel pain can be debilitating for many adults. In fact, 10% of the population will experience some sort of heel