Physical Therapy Education, Press, Sports & Active Lifestyle
Personal & Group Training at React
Personal and small-group training have arrived at React Wilmette! Meet Jarrett, our ACE-certified trainer, offering customized sessions to help you move better, build strength, and reach your goals. As part of the React community, you get first access to book before we open to the public.
Physical Therapy Education, Sports & Active Lifestyle, Whole Body Care
Unlocking Muscle Pain with Dry Needling
Dry needling relieves pain by targeting hidden muscle trigger points, addressing the root cause so you can move, feel, and perform better.
Physical Therapy Education, Vestibular Therapy
Understanding the Vestibular System: How Physical Therapy Can Help With Dizziness
Starting a new chapter at React, I’m excited to introduce myself as a physical therapist with a special focus in vestibular
Sports & Active Lifestyle, Whole Body Care
Reformer-based exercises for Glute Engagement
Strong gluteal muscles (gluteus Maximus, medius, minimus) are essential for hip extension, pelvic stability, and efficient movement in daily life and
Physical Therapy Education, Whole Body Care
5 Minute Stretch Flow for a Tight Back
Unwind after a long day with this 5-minute stretch flow designed to release tension and loosen a tight back. Gentle movements
Physical Therapy Education, Vestibular Therapy, Whole Body Care
What is Balance and Why is it Important?
In physical therapy, balance refers to the ability to maintain your body’s center of gravity over your base of support, whether