Whole Body Care

Understanding the Vestibular System How Physical Therapy Can Help With Dizziness
Starting a new chapter at React, I’m excited to introduce myself as a physical therapist with a special focus in vestibular
Reformer-based exercises for Glute Engagement
Strong gluteal muscles (gluteus Maximus, medius, minimus) are essential for hip extension, pelvic stability, and efficient movement in daily life and
5 Minute Stretch Flow for a Tight Back
Unwind after a long day with this 5-minute stretch flow designed to release tension and loosen a tight back. Gentle movements
What is Balance and Why is it Important
In physical therapy, balance refers to the ability to maintain your body’s center of gravity over your base of support, whether
Light Up Your Rehab Why We Love Using BlazePods in Physical Therapy
At React Physical Therapy, we are always looking for tools that make physical therapy more effective, engaging, and enjoyable. That’s why
Is Hop Testing Enough? ACL Late-Phase Return to Sport
Return to sport readiness following ACL Reconstruction has been researched extensively, yet re-injury rates continue to be high. Nearly 30% of
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