Sports & Active Lifestyle
Protect your Climb with Physical Therapy
Climbing is a growing sport throughout the Chicago-land area. It is an amazing way to exercise and gain functional strength all
Sports & Active Lifestyle, Whole Body Care
Now Offering Personalized Blood Flow Restriction Rehabilitation at Deerfield
We are excited to announce that we now offer our React Physical Therapy patients Personalized Blood Flow Restriction Rehabilitation (PBFR) when
Ankle, Sports & Active Lifestyle
How to Rehab Quick from Acute Ankle Sprains
Ankle sprains have a high prevalence in the general population (61 sprains per 10,000 persons each year) and account for 30%
Sports & Active Lifestyle, Whole Body Care
Stairs, the Overlooked Exercise Equipment
We might think of stairs as just an obstacle between us and our beds after a long day, but they can
Knee, Sports & Active Lifestyle
Should You Wear Knee Wraps?
Why not to wrap your knees: Wrapping your knee increases the pressure between the patella (the kneecap) and the femur (the
Ankle, Sports & Active Lifestyle
Do I Need an X-ray After I Sprain my Ankle?
Have you sprained your ankle so bad that it hurts or is bruised so badly that you aren’t sure whether you