Sports & Active Lifestyle
Gym Equipment to Avoid During Your Next Workout
Have you ever been in the gym and watched someone use a machine and wonder, “What is the purpose of that
Sports & Active Lifestyle
NFL Combine: The Missing Measurement
On April 27th, your favorite football team will be selecting a young man to change the face of your franchise and
Golf, Sports & Active Lifestyle
Be Golf: Your Answer to Golf Related Injuries
Did you know that 50% of avid golfers will experience some type of chronic injury over their life? The golf swing
Sports & Active Lifestyle
How Early Specialization in Sport Can Cause Injury and Hinder Future Performance
I love youth sports. I love the passion and dedication that young athletes have for the game. I love to watch
Sports & Active Lifestyle
25 Years Later: Whatever Happened to Henry Rowengartner?
With Opening Day right around the corner, I think we should all take a moment to reflect on the Chicago Cubs’
Sports & Active Lifestyle
Revisiting “No Pain, No Gain”
Pain that lasts past this time period may be a sign that the pain is actually blocking your ability to make gains...