Sports & Active Lifestyle
Football: Hamstrings
Hamstring strains/tears are a common injury that occurs in sprinters and is therefore seen a lot in football. What exactly are
Sports & Active Lifestyle
Central Nervous System Fatigue and How to Assess to Optimize your Training
If you are a frequent reader of my blog posts, you will come to understand that I am a physical fitness
Sports & Active Lifestyle
Everyday Agility
The beginning of NFL season always has me thinking about agility. Great plays are made by players with that sort of crisp,
Sports & Active Lifestyle
The Active Release Explained
There has a lot of buzz around the active release in the past few years but little definition around it. An
Sports & Active Lifestyle
Baseball Throwing Injuries and Treating the Entire Kinetic Chain
Baseball is one of America’s greatest sports. It is often the first sport we played as young children. It taught us
Running
Join the Mercy Home Heroes for the 2019 Bank of America Chicago Marathon
A Heroic Partnership React Physical Therapy is proud to be an official partner of the Mercy Home Heroes team for the