Physical Therapy Education, Press, Sports & Active Lifestyle
Personal & Group Training at React
Personal and small-group training have arrived at React Wilmette! Meet Jarrett, our ACE-certified trainer, offering customized sessions to help you move better, build strength, and reach your goals. As part of the React community, you get first access to book before we open to the public.
Physical Therapy Education, Sports & Active Lifestyle, Whole Body Care
Unlocking Muscle Pain with Dry Needling
Dry needling relieves pain by targeting hidden muscle trigger points, addressing the root cause so you can move, feel, and perform better.
Sports & Active Lifestyle, Whole Body Care
Reformer-based exercises for Glute Engagement
Strong gluteal muscles (gluteus Maximus, medius, minimus) are essential for hip extension, pelvic stability, and efficient movement in daily life and
Physical Therapy Education, Sports & Active Lifestyle, Whole Body Care
Light Up Your Rehab: Why We Love Using BlazePods in Physical Therapy
At React Physical Therapy, we are always looking for tools that make physical therapy more effective, engaging, and enjoyable. That’s why
Physical Therapy Education, Sports & Active Lifestyle
Is Hop Testing Enough? ACL Late-Phase Return to Sport
Return to sport readiness following ACL Reconstruction has been researched extensively, yet re-injury rates continue to be high. Nearly 30% of
Physical Therapy Education, Sports & Active Lifestyle, Whole Body Care
Modify your Exercises for an Easier Workout
Unable to perform that TikTok or Instagram workout challenge because it is simply too hard?
There are a lot of exercises floating around the internet and social media. Here are some tips and simple modifications you can use to make the exercises easier.