“Most injuries—noncontact injuries—are preventable,” Reavy says. “You overuse tissue, and certain muscles get tight, others shut down, and you keep going.
Press, Sports & Active Lifestyle
A Two Minute Work Out That Primes Every Muscle
Starting a workout cold increases your risk of injury, and you won’t be able to perform your best until your muscles
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Loosen Up – October 2014 Issue
Gadgets and tips from David Reavy to unwind knots before and after your workout.
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Make a Wish for Better Abs
“Your abdominals are your crossroads for everything; all forces cross through here,” says Reavy. “If your abs aren’t turned on, then
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Why Derrick Rose’s Knee Surgery Isn’t For You
“Physical therapy may be the true key.” David Reavy, PT, OCS shares his thoughts on Derrick Rose’s knee injury in this
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Moving Day
React Physical Therapy helps Bulls and Bears players recover from injuries, and owner David Reavy has used his expertise about getting