Press
Why Stretching Is the Most Important Thing You’re Not Doing
When I meet Reavy at his training studio in the West Loop of Chicago, the first thing he has me do
Ankle, Press
The One Body Part You’re Not Stretching, But Should Be
Here’s why you should consider your ankles, too, whether you’re a runner or not: “Your body needs to lengthen to absorb
Press, Sports & Active Lifestyle
Matt Forte Highly Conditioned To Punish His Body To Reap Ultimate Rewards
With the help of David Reavy, “Matt Forte’s extensive body maintenance routine helps him withstand football’s brutal toll.”
Back Pain, Press
6 Simple Moves To Ease Sciatica
David Reavy explains the importance of stretching to ease the pain of sciatica in this article from Prevention.
Press
5 Fitness Trends to Try in 2015
David Reavy explains why recovery from an intense workout is crucial.
Press, Sports & Active Lifestyle
The Fantastic Future of Football
“Most injuries—noncontact injuries—are preventable,” Reavy says. “You overuse tissue, and certain muscles get tight, others shut down, and you keep going.