Press
4 Tips to Deal With Chronic Pain & Improve Health
Okay, so let’s talk about chronic pain. Experiencing pain consistently, no matter how big or small, can leave you feeling all
Press
Best of 2021 Winner
We are beyond excited to announce that React Physical Therapy won Better Chicago Best Physical Therapy! We are so grateful to
Press
Introducing React’s Latest Partner: Romer Skincare
This month, we want to introduce you to our latest partner Romer Skincare. Based here in Chicago, they launched a clean
Press
Avoid These 7 Common Foam-Rolling Mistakes
Foam rolling, a form of self-massage that breaks up knots in muscles and surrounding connective tissue (called fascia), “is great for
Press
Why You Need to Stop Ignoring This Crucial Body Part During Your Workouts
Before your workouts, especially lower-body ones, foam-roll your inner thighs and try an activation warm-up to strengthen your external rotators—you need
Press
How To Injury-Proof Your Body
Discover why Matt Forte commends David Reavy for making him “one of the most durable running backs in the NFL.”