Posts By: React Staff

If you've ever been to a physical therapy clinic, you may have encountered a student working alongside the physical therapist you came to see. What does this mean for your treatment and what is the role of the student PT?
Unable to perform that TikTok or Instagram workout challenge because it is simply too hard? There are a lot of exercises floating around the internet and social media. Here are some tips and simple modifications you can use to make the exercises easier.
Most anything in life is better shared with a buddy. Running is no exception. Check out the added benefits of running with buddy!
As simple as running may seem, there’s more to it than putting one foot in front of the other.  Running is
Do you feel like your inner thigh/groin muscles are always tightening up when you run or lift? This is sometimes caused
January 2023! January brings a freshness and excitement of what can be accomplished in the coming year. New Years Resolutions allow
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