Posts By: React Staff

Student PT
If you've ever been to a physical therapy clinic, you may have encountered a student working alongside the physical therapist you came to see. What does this mean for your treatment and what is the role of the student PT?
Modifications
Unable to perform that TikTok or Instagram workout challenge because it is simply too hard? There are a lot of exercises floating around the internet and social media. Here are some tips and simple modifications you can use to make the exercises easier.
Young,Couple,Running
Most anything in life is better shared with a buddy. Running is no exception. Check out the added benefits of running with buddy!
How to Start Running Today (1)
As simple as running may seem, there’s more to it than putting one foot in front of the other.  Running is
Clam Plank
Do you feel like your inner thigh/groin muscles are always tightening up when you run or lift? This is sometimes caused
4 Quick Tips Blog Post
January 2023! January brings a freshness and excitement of what can be accomplished in the coming year. New Years Resolutions allow
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