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John Kim
Whole Body Care
Garden and Yardwork Without the Pain
Spring is in the air and if you are like me and enjoy gardening, don’t miss out on these simple exercises
Sports & Active Lifestyle, Whole Body Care
Now Offering Personalized Blood Flow Restriction Rehabilitation at Deerfield
We are excited to announce that we now offer our React Physical Therapy patients Personalized Blood Flow Restriction Rehabilitation (PBFR) when
Whole Body Care
Does Eating Turkey Cause Drowsiness?
Many people are looking forward to their Thanksgiving dinner with friends and family. You may also be wondering if eating turkey
Lower Body, Sports & Active Lifestyle
Sports Injury Prevention: Add this exercise to your lower body repertoire
Football season is in the air and with the start of any sports season, we hear news about injuries. Unfortunately, hamstring
Lower Body, Sports & Active Lifestyle
A Proper Deadlift
The deadlift exercise is a full-body exercise that recruits many large and small muscle groups. Doing a proper deadlift can recruit
Whole Body Care
3 Exercises to Combat Sitting
If you have done more virtual hangouts recently you might have also noticed increased stiffness in your spine and possibly changes
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