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Got Back Pain?

Got back pain? If you do, you are among the almost 80% of American people who experience back pain at some point in their life. Most people attribute their pain to their neck or their low back, forgetting the important…

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Yoga For Lower Back Pain

Yoga Poses for Low Back Pain

Most people attribute their pain to their neck or their low back, forgetting the important section of their spine in the middle, the thoracic spine. Got back pain? If you do, you are among the almost 80% of American people…

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