Cycling, Sports & Active Lifestyle
Do Not Just Spin: What You Need to Know Before Your Next Spin Class
During the COVID-19 pandemic, home exercise classes have skyrocketed in popularity. In particular, indoor home cycling sales purchases are at an
Running, Sports & Active Lifestyle
Spin Class: Cross-Training and Proper Warm-Up
Why Cross-Training and a Proper Warm-Up Routine is Important: Whether you prefer Peloton, SoulCycle, or Flywheel, boutique-style spin classes have gained