What You Should Know About Stress Fractures

Kevin Martin_photo-02
Most studies of stress injuries state that a rapid change in a training program is the most significant factor that may lead to a stress fracture.
Icons_Book
The AlterG uses a pressurized enclosure to provide a counterforce to your body weight. This allows you to walk or run at a fraction of your normal weight, reducing the impact force on your musculoskeletal system.
React logo
Running the Soldier Field 10 Mile tomorrow? React’s running expert Melissa Luety, PT,DPT has some quick tips on how to make