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4 Tips to Deal With Chronic Pain & Improve Health
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4 Tips to Deal With Chronic Pain & Improve Health
Okay, so let’s talk about chronic pain. Experiencing pain consistently, no matter how big or small, can leave you feeling all
Whole Body Care
How to Combat Chronic Pain
Pain stinks! Especially when it becomes chronic in nature (>6 months). In order to best combat chronic pain, it is beneficial
Back Pain
Chronic Low Back Pain: Multifidus Weakness
If you are someone who suffers from chronic low back pain, then chances are, you probably have some weakness in a
Whole Body Care
Most Effective Exercise in Reducing Pain and Stress: Breathing
Want to know one of the most effective exercises in reducing pain and stress? Breathing. Studies show that incorporating diaphragmatic breathing
Whole Body Care
Physical Therapy Assessment
Not sure if physical therapy is the next step for you? Take advantage of our free injury or pain assessments to
Back Pain
Thrown Out Your Back. Now What?
At some point during our lives, we will all likely face a bout of back pain that may feel debilitating. Whether